Hey 👋 I’m Jess, Your Balanced Dietitian!

I'm all about cutting through the BS and encouraging balance.

I love food and helping people feel their best - without diet culture nonsense!

I believe our relationship with food and our body is one of the most important relationships we can have. I’m here to make that relationship kinder, simpler, and more sustainable.

My approach is practical, evidence-based, and always tailored to real life.

warm, compassionate, kind accredited practising dietitian, Jessica Perrone
Logo of ANZAED with the text 'Eating Disorder Credentialed' surrounding a stylized orange figure
Logo of an accredited practicing dietitian, with a speech bubble shape and a teal outline.

GROUP SESSIONS

Who is this for:

  • If you are sick of saying diet starts tomorrow

  • Have a goal to rebuild trust with your body and start enjoying food!

  • Someone who enjoys being part of a community with aligned values

Details:

  • 12-week program

  • Online weekly sessions

  • Intimate group setting

  • Fortnightly one on one check-in phone calls with Jess

  • Access to YBD community and content

Learn more